Heart Rate Adjustments During Habitual Spinning Classes: An Analysis In Two Different Age Groups
Por Daniel Rodrigues Ferreira Saint Martin (Autor), Luiz Fernando Junqueira Junior (Autor), Luiz Guilherme Grossi Porto (Autor), Giliard Lago (Autor), Guilherme Eckhardt Molina (Autor).
Em XXXV Simpósio Internacional de Ciências do Esporte - SIMPOCE
Resumo
Introdução: Spinning is an indoor physical activity widely performed, in which participants cycle on stationary bikes. It is usually offered as a good alternative to promote cardiovascular fitness, but there are few studies evaluating its physiological effects. Concerns exist about the possibility of elevated cardiovascular stress, especially among oldest. Objetivo: To evaluate heart rate (HR) adjustments during regular Spinning classes in young and middle aged adults.
