Os Múltiplos Benefícios da Atividade Física Durante a Pandemia do Coronavírus
Por James F. Sallis Michael Pratt
Em Revista Brasileira de Atividade Física & Saúde - RBAFS v. 25, n 1, 2020.
Publicado em: 1 de Janeiro de 2000
Powell KE, AC King, DM Buchner, WW Campbell, L DiPietro, KI Erickson, et al. The scientific foundation for the Physical Activity Guidelines for Americans, 2nd Edition. J Phys Act Health. 2018:1-11.
Sallis J, Pratt M. A call to action: Physical activity and COVID-19. [Accessed 2020 April 24]. Available from: Blog in English: https://www.exerciseismedicine.org/support_page.php/stories/?b=896. Blog in Spanish: https://rafapana.org/la-actividad-fisica-puede-ser-util-en-la-pandemia-de-coronavirus/.
Adlahka D, Sallis JF, Pratt M. COVID-19 and India’s chronic disease burden: How exercise can be beneficial. The News Minute (India). [Accessed 2020 April 24]. Available from: https://www.thenewsminute.com/article/covid-19-and-india-s-chronic-disease-burden-how-exercise-can-be-beneficial-122684.
Shi Y, Wang Y, Shao C, Huang J, Gan J, Huang X, Bucci E, Piacentini M, Ippolito G, Melino G. COVID-19 infection: the perspectives on immune responses. Cell Death Differ. 2020;27:1451–4.
Hojman P. Exercise protects from cancer through regulation of immune function and inflammation. Biochem Soc Trans. 2017;45(4):905-11.
Campbell JP, Turner JE. Debunking the myth of exercise-induced immune suppression: redefining the impact of exercise on immunological health across the lifespan. Front Immunol. 2018;9:648.
Jones AW, Davison G. Exercise, immunity, and illness. In Muscle and Exercise Physiology. 2019:317-44. Academic Press.
Lee DH, de Rezende LFM, Eluf-Neto J, Wu K, Tabung FK, Giovannucci EL. Association of type and intensity of physical activity with plasma biomarkers of inflammation and insulin response. Internat J Cancer. 2019;145(2):360-9.
Meneses-Echávez JF, Correa-Bautista JE, González-Jiménez E, Río-Valle JS, Elkins MR, Lobelo F, Ramírez-Vélez R. The effect of exercise training on mediators of inflammation in breast cancer survivors: a systematic review with meta-analysis. Cancer Epidemiol Prev Biomark. 2016;25(7):1009-17.
Miles MP, Wilson S, Yeoman CJ. Physical activity and inflammation phenotype conversion. J Clin Exerc Physiol. 2019;8(2):64-73.
Nieman DC, LM Wentz. The compelling link between physical activity and the body's defense system. J Sport Health Sci. 2019;8(3):201-17.
Reis RS, Salvo D, Ogilvie D, Lambert EV, Goenka S, Brownson RC. & Lancet Physical Activity Series 2 Executive Committee. Scaling up physical activity interventions worldwide: stepping up to larger and smarter approaches to get people moving. Lancet. 2016;388(10051):1337-48.
Simpson RJ, Kunz H, Agha N, Graff R. Exercise and the regulation of immune functions. Progr Mol Biol Transl Sci. 2015;135:355-80.
Basso JC, Suzuki W.A. The effects of acute exercise on mood, cognition, neurophysiology, and neurochemical pathways: A review. Brain Plast. 2017;2(2):127-52.
Centers for Disease Control and Prevention. Active People, Healthy Nation, 2018. [Accessed 2020 April 24]. Available from: https://www.cdc.gov/physicalactivity/activepeoplehealthynation/about-active-people-healthy-nation.html.
Adam EK, Quinn ME, Tavernier R, McQuillan MT, Dahlke KA, Gilbert KE. Diurnal cortisol slopes and mental and physical health outcomes: A systematic review and meta-analysis. Psychoneuroendocrinol 2017;83:25-41.
Roman MA, Rossiter HB, Casaburi R. Exercise, ageing and the lung. Eur Respir J. 2016;48(5):1471-86.
Yan Z, Spaulding HR. Extracellular superoxide dismutase, a molecular transducer of health benefits of exercise. Redox Biol. 2020;19;32:101508.
Lichfield, G. This is what it will take to get us back outside. MIT Technology Review. [Accessed 2020 April 24]. Available from: https://www.technologyreview.com/2020/04/12/999117/blueprint-what-it-will-take-to-live-in-a-world-with-covid-19/.
Pascoe AR, Singh MAF, Edwards KM. The effects of exercise on vaccination responses: a review of chronic and acute exercise interventions in humans. Brain Behav Immun. 2014;39:33-41.
Woods JA, Keylock KT, Lowder T, Vieira VJ, Zelkovich W, Dumich S, Colantuano K, Lyons K, Leifheit K, Cook M, Chapman-Novakofski K. Cardiovascular exercise training extends influenza vaccine seroprotection in sedentary older adults: the immune function intervention trial. J Am Geriatr Soc. 2009;57(12):2183-91.
Garg S, Kim L, Whitaker M, et al. Hospitalization rates and characteristics of patients hospitalized with laboratory-confirmed coronavirus disease 2019 — COVID-NET, 14 States, March 1–30, 2020. Morb Mortal Wkly Rep. 2020;69:458–64.
Guthold R, Stevens GA, Riley LM, Bull FC. Worldwide trends in insufficient physical activity from 2001 to 2016: a pooled analysis of 358 population-based surveys with 1· 9 million participants. Lancet Global Health. 2018 Oct 1;6(10):e1077-86.
World Health Organization, 2019. [Accessed 2020 April 24]. Available from: https://www.who.int/dietphysicalactivity/factsheet_recommendations/en/,
King AC, MC Whitt-Glover, DX Marquez, MP Buman, MA Napolitano, J Jakicic, et al. Physical activity promotion: Highlights from the 2018 Physical Activity Guidelines Advisory Committee systematic review. Med Sci Sports Exerc. 2019;51(6):1340-53.
Koren, M. The healthiest way to sweat out a pandemic. The Atlantic. [Accessed 2020 April 24]. Available from: https://www.theatlantic.com/health/archive/2020/03/coronavirus-gyms-exercise-social-distancing/608278/.
Short KR, Kedzierska K, van de Sandt CE. Back to the future: Lessons learned from the 1918 influenza pandemic. Front Cell Infect Microbiol. 2018;8:343.
Exercise Is Medicine. Available from: https://www.exerciseismedicine.org/
Honey-Roses J, Anguelovski I, Bohigas J, Chireh V, Daher C, Konijnendijk C, Litt J, Mawani V, McCall M, Orellana A, Oscilowicz E. The impact of COVID-19 on public space: A review of the emerging questions. 2020. [Accessed 2020 April 24]. Available from: https://doi.org/10.31219/osf.io/rf7xa . https://osf.io/rf7xa/.
8-80 Cities. [Accessed 2020 April 24]. Available from: https://www.880cities.org/.
National Complete Streets Coalition. [Accessed 2020 April 24]. Available from: https://smartgrowthamerica.org/closed-cities-should-open-streets/.
Rails to Trails Conservancy. [Accessed 2020 April 24]. Available from: .https://www.railstotrails.org/trailblog/2020/march/27/closing-streets-to-create-space-for-walking-and-biking/.
World Health Organization, 2018. [Accessed 2020 April 24]. Available from: https://www.who.int/publications-detail/global-action-plan-on-physical-activity-2018%E2%80%932030.
Bornstein DB, Pate RR, Pratt M. A review of the national physical activity plans of six countries. J Phys Act Health. 2009;6(s2):S245-64.