A Relação Bidirecional Entre Propósito na Vida e Atividade Física: Um Estudo Longitudinal

Pessoas com um maior senso de propósito na vida podem ser mais propensas a se envolver em atividades físicas. Ao mesmo tempo, a atividade física pode contribuir para um senso de propósito na vida. A presente pesquisa testa essas hipóteses usando um modelo de painel cross-lag em um painel longitudinal representativo nacionalmente de adultos americanos (N = 14.159, Mago = 68). Um aumento no senso de propósito na vida foi associado a uma maior atividade física quatro anos depois, acima e além dos níveis de atividade anteriores. A atividade física foi positivamente associada a níveis futuros de senso de propósito na vida, controlando os níveis anteriores de propósito na vida. Resultados realizados em um segundo painel nacional dos Estados Unidos com um acompanhamento de nove anos (N = 4.041, Mago = 56). Os resultados demonstram uma relação bidirecional entre senso de propósito na vida e atividade física em grandes amostras de adultos de meia-idade e idosos acompanhados ao longo do tempo

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