Impact of physical activity programs in the schools for promotion of fitness among students.

Physical Activity programs for middle and high school in India is helpful to choose the students who are having the talent and can be prepared and give basic foundation of Sports to build the elite sports person. Physical Activity in Schools Plays the main role in the Identification of Talent and Selection of Sport of a Child at School and College level to guide for the correct coaching in becoming the future champions of the country. Sport programs and coaches resort to overemphasizing competition and related sport skills. From a coach’s standpoint, there is need for practical, functional, and sequential athlete document that will provide coaches with best practices for the development of strength, flexibility, and stability in their athletes at correct age at school level to develop the motor qualities and skills. This Programme of Physical Education must include movement vocabulary, physical literacy, and athletic movement skills, if athleticism is to be achieved. Physical Activity in the school helps the student to promote his good health, mental development along with the development of sports skills.Hence it is recommended that Physical activity is a basic foundation to build High Performance athlete, along with the mental development, Health development, Social development etc. Physical activity is an essential component of any strategy that aims to the students to have less obesity among childrens. Physical activity implementation in schools is exercise act as a medicine. It is recommended that Physical activity is essential for growth and development of children and youth.

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