quais intensidades de exercício aeróbico proporciona um trabalho conjunto com a leptina na mobilização e oxidação de gordura?

Comentários

Por Paulo Azevedo
em 29 de Setembro de 2011 às 18:39.

Caros, seria interessante assinar as mensagens!

Segue informações sobre o questionamento:

Effects of high-intensity exercise on leptin and testosterone concentrations in well-trained males

OBJECTIVE: A number of investigations have examined the effect of exercise on leptin concentrations, because leptin is associated with obesity, satiety, and reproductive function. High-intensity exercise is known to increase testosterone, an inhibitor of leptin. The objective of the study was to determine whether the leptin responses to a progressive, intermittent exercise protocol were related to serum testosterone concentrations. Most previous studies have examined leptin responses to low or moderately high exercise intensities. A second objective was to determine whether leptin responses were different than previous experiments using intermittent moderate and high-intensity exercise. METHODS: Well-trained runners completed strenuous intermittent exercise consisting of treadmill running at 60, 75, 90, and 100% VO(2 max) and a subsequent resting control trial was also conducted. RESULTS: There were significant increases in mean serum levels of leptin and testosterone with both quickly returning to baseline during recovery, but no relationship between the two hormones was found. After examining individual data for both hormones, it was discovered that subjects could be classified as leptin responders or nonresponders, whereas testosterone increased in all subjects. Responders had elevated serum leptin levels at baseline and exhibited increases after high-intensity exercise, whereas nonresponders did not show changes in leptin during exercise. CONCLUSIONS: Data suggest testosterone levels do not acutely affect leptin responses to exercise or 1-h of recovery. Moreover, varied leptin responses to intense exercise in comparable well-trained runners was observed and was associated with baseline leptin concentrations.

http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=PubMed&dopt=Citation&list_uids=14515011

Intensity of acute exercise does not affect serum leptin concentrations in young men

PURPOSE: We examined the effects of exercise intensity on serum leptin levels. METHODS: Seven men (age = 27.0 yr; height = 178.3 cm; weight = 82.2 kg) were tested on a control (C) day and on 5 exercise days (EX). Subjects exercised (30 min) at the following intensities: 25% and 75% of the difference between the lactate threshold (LT) and rest (0.25 LT, 0.75 LT), at LT, and at 25% and 75% of the difference between LT and VO2peak (1.25 LT, 1.75 LT). RESULTS: Kcal expended during the exercise bouts ranged from 150 +/- 11 kcal (0.25 LT) to 529 +/- 45 kcal (1.75 LT), whereas exercise + 3.5 h recovery kcal ranged from 310 +/- 14 kcal (0.25 LT) to 722 +/- 51 kcal (1.75 LT). Leptin area under the curve (AUC) (Q 10-min samples) for all six conditions (C + 5 Ex) was calculated for baseline (0700-0900 h) and for exercise + recovery (0900-1300 h). Leptin AUC for baseline ranged from 243 +/- 33 to 291 +/- 56 ng x mL(-1) x min; for exercise + recovery results ranged from 424 +/- 56 to 542 +/- 99 ng x mL(-1) x min. No differences were observed among conditions within either the baseline or exercise + recovery time frames. Regression analysis confirmed positive relationships between serum leptin concentrations and percentage body fat (r = 0.94) and fat mass (r = 0.93, P < 0.01). CONCLUSION: We conclude that 30 min of acute exercise, at varying intensity of exercise and caloric expenditure, does not affect serum leptin concentrations during exercise or for the first 3.5 hours of recovery in healthy young men.

http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=PubMed&dopt=Citation&list_uids=10994904

Leptin production during moderate-intensity aerobic exercise

Leptin, the protein product of the ob gene, may be involved in the regulation of energy balance. Although a clear relationship between energy intake and plasma leptin concentrations has been demonstrated in humans, little is known about the effect of exercise on leptin metabolism. In the present study, we evaluated abdominal adipose tissue leptin production in vivo by arteriovenous balance at rest and during 60 min of moderate-intensity cycle ergometer exercise (50% of maximal heart rate) in five sedentary male subjects (mean age 38.4 +/- 1.7 yr, body mass index (28.4 +/- 4.2 kg/m2). Blood samples were taken simultaneously from an abdominal vein, draining sc adipose tissue, and a radial artery, at rest and every 10 min during exercise. Adipose tissue blood flow was determined by the xenon washout technique. Plasma leptin concentrations did not change throughout exercise and were the same as the values obtained during resting conditions. Average net adipose tissue leptin production rates during exercise (3.07 +/- 0.89 ng/100 g-1.min-1) also were similar to resting values (3.86 +/- 0.95 ng/100 g-1.min-1). These results demonstrate that plasma leptin concentrations and leptin production do not change during an acute bout of moderate-intensity aerobic exercise.

http://www.ncbi.nlm.nih.gov/entrez/query.fcgi?cmd=Retrieve&db=PubMed&dopt=Citation&list_uids=9215306

Saudações

Paulo Azevedo

Por Pedro A. Cobalea
em 30 de Setembro de 2011 às 14:29.

Para quem postou a pergunta, pesquisei no Goolgle com a mesma pergunta e o resultado foi uma grande variedade de textos .   Um destes textos vc pode acessá-lo no endereço a seguir:  http://www.efdeportes.com/efd129/efeitos-metabolicos-e-hormonais-do-exercicio-fisico.htm .

Abaços e boa pesquisa .

Pedro A. Cobalea

Por Pedro A. Cobalea
em 30 de Setembro de 2011 às 14:31.

Desculpa, mas quem questionou inicialmente foi o Prof. João V. Roque .

Abraços

Por Rodrigo Terra Mattos Sanctos
em 30 de Setembro de 2011 às 20:25.

Por Rodrigo Terra Mattos Sanctos
em 30 de Setembro de 2011 às 20:27.

Por Rodrigo Terra Mattos Sanctos
em 30 de Setembro de 2011 às 20:59.

Por João Victon Roque de Paula
em 3 de Outubro de 2011 às 11:36.

muito obrigado a todos vocês!!

Por João Victon Roque de Paula
em 3 de Outubro de 2011 às 11:37.


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